Autism spectrum disorder is a developmental disorder. And it has been witnessed that 1 child among every 40 children is being diagnosed with autism. ASD is not a disease. It is a condition, and that is why there is no complete cure for this particular condition.
Although there is no cure for autism, the great news is that with different treatment and therapy approaches, a lot of issues related to autism can be taken care of.
Some proven beneficial therapies not only can help in reducing correlated health issues but also those behavioral issues that individuals who are suffering from autistic spectrum disorder usually have. This way, they will be able to conduct normal lives just like the others.
Best Nutritional Supplements Methods To Help With Autism
ASD has different types. And different individuals have different requirements and suffer on the basis of those things, professionals design specific treatment approaches for every individual.
That treatment approach includes both medication and much-needed therapies.
It has also been seen that autistic children often develop a dislike towards some particular food groups or types, and they also find some specific food. Usually, children with autistic develop a link towards processed food that is high in trans fat and processed sugar.
Obviously, they are harmful to their health. At the same time, they often ignore some crucial nutrients, and that brings a lot of health issues. Here, spectrum supplements can save them and help them manage their condition more properly.
Here, we will guide you with the best nutritional supplement methods to help with autism. Now, let’s get started without wasting a single minute.
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Methylated Multivitamin
You might know that all multivitamins are created equal. So, it is crucial to choose a multivitamin that is methylated or active. This way, the multivitamin will be absorbed and metabolized effectively and easily.
As per recent research, autism and genetic mutation have a link, and that is called methylenetetrahydrofolate reductase or MTHFR gene. This specific enzyme turns inactive folate or folic acid into the active 5-methylfolate form, which can be used by our body.
Here, the methyl form of Vitamin B is really helpful.
Fish Oil
To be honest, fish oil is highly anti-inflammatory. Fish oil contains a lot of essential fatty acids. An omega-3 fatty acid is one of them that is vital for brain health and cognitive functions. Research has shown that individuals with autistic spectrum disorder have a lower intake of omega-3s.
It has been seen that around 95% of individuals do not consume enough omega 3s. This low level of omega 3s is related to lack of concentration, brain fog, development delay, slow language development, skin issues along with some other cognitive issues.
All these are common among children with ASD. Studies have shown that a lack of omega-3s has been found in autistic children, and including the best omega-3 supplements can help a lot in minimizing the symptoms.
Vitamin D
It has been found that vitamin D has an effect on the brain’s neurotransmitters. It also helps the brain to form new connections while strengthening the existing ones. A lot of studies have shown that a lot of children with ASD often also suffer from vitamin D deficiency.
It also has been seen that children who are taking the supplementation of vitamin D have shown a decrease in the core symptoms of autism. These symptoms include impairment in communication, social interaction, and also engaging in repetitive behaviors.
The results of those studies state that with a proper dosage of vitamin D supplement, some of the core symptoms are associated with an autism spectrum disorder. Still, we will always recommend you consult with your doctor prior to that.
Vitamin B6 And Magnesium
We have already mentioned the importance of vitamin B. To be honest, vitamin B6 is responsible for improving more than 60 different biological processes in the body. There is an enzyme present in our body named PLP, which breaks down vitamin B6.
Studies have found that this particular enzyme is not that effective in autistic children. Apart from breaking down vitamin B6, PLP is also required for the proper production of dopamine that controls the brain’s reward system.
On the other hand, magnesium is crucial for the proper function of the brain and muscle cells. Usually, vitamin B6 and magnesium are supplemented together and are really effective for reducing the severity of a lot of core autistic symptoms.
Conclusion
Several studies have shown positive results when it comes to using nutritional supplements for autistic children. Proper nutrition is important for proper development. And as ASD or autism spectrum disorder is a developmental condition, it often is connected with a lack of nutrients.
And here, the best and safe-to-use supplements can help a lot. However, before including any supplement in your autistic children’s diet, always consult with your doctor.
